Most people know that processed food, chips and sweets are unhealthy. Instead of snacking on potato chips or indulging in ice cream, many turn to healthier alternatives like nuts and dried fruits. Some go the extra mile to prepare salads daily or fork out the extra dollar for premium gluten-free chips. All these in a bid to consume fewer calories and eat clean.
Well, as the saying goes, don’t judge a book by its cover. Similarly, if you’re aiming for healthier options, don’t judge food by the aisle it’s found in at the supermarket.
Here are eight foods you didn’t think were high in calories.