Photo: rawpixels / 123rf.com
Dining with friends? Say goodbye to the diet. Yes, even if you fill up on a healthy salad before leaving home. And it’s not just because restaurant food may be calorie-laden – research shows that simply being with others makes us eat more.
Having a cosy dinner with a partner can increase the amount of food consumed by a 28 per cent while an outing with six friends can increase the amount of food consumed by a whopping 76 per cent!