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Join These Free Yoga Classes in Singapore To Celebrate International Yoga Day 2018

Join These Free Yoga Classes in Singapore To Celebrate International Yoga Day 2018

What better way to celebrate International Yoga Day 2018 than to attend these free yoga classes? In light of International Yoga Day on June 21, people have been coming together on this day every year to celebrate the physical and mental benefits of yoga. ...
Do Denise Keller’s 9-Minute Yoga Workout to Feel High & Happy Instantly

Do Denise Keller’s 9-Minute Yoga Workout to Feel High & Happy Instantly

Yoga teacher Denise Keller walks us through an energising flow that will keep you happy for the rest of the day.  Yoga is well known for its mental health benefits, which include reducing stress, anxiety and negativity. Done in a certain way, yoga can ele...