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Here Is Why Group Workouts Are Better For Your Health

Here Is Why Group Workouts Are Better For Your Health

Do you work out in a group or prefer to exercise alone? Depending on what you personally prefer, you might veer towards group classes at the gym or meet a bunch of friends after work to get a run in. Or you may prefer to ride solo and do a home-based workou...
Here Is Exactly How To Deal With Your Hair If You Workout Daily

Here Is Exactly How To Deal With Your Hair If You Workout Daily

Should you shampoo your hair daily? The hardest part about working out daily just might be the dilemma we face when it ends. Let's suppose you shampooed your hair the previous night after gym class. Should you wash it again this morning after your jog? Unfo...
The Airzone Playground At City Square Mall Will Make You Laugh, Sweat & Tone Your Abs Without Realising

The Airzone Playground At City Square Mall Will Make You Laugh, Sweat & Tone Your Abs Without Realising

Those 40,000 balls in the ball pit will keep you on your toes for sure.  (Video shot on iPhone and GoPro HERO6 Black) By now, you must have heard of the infamous "drowning" incident at City Square Mall's Airzone playground, Singapore's first indoor sus...
WeBarre Workouts: Tone Up While Having Lots of Fun!

WeBarre Workouts: Tone Up While Having Lots of Fun!

Whether you’re a fitness newbie or a seasoned pro, there’s a WeBarre class (or two!) that's perfect for you. In the last two years, barre classes have definitely taken the world by storm. It currently boasts a huge celebrity fan base including the likes o...
I Tried Infrared Yoga At Jal Yoga And It Cleared Up My Skin Overnight

I Tried Infrared Yoga At Jal Yoga And It Cleared Up My Skin Overnight

Infrared yoga is said to have many benefits, such as improving sleep, aches and complexion. I don't believe in quick fixes. But when something promises to better my complexion almost immediately – be it lightening my dark spots, brightening my dull skin o...
This Amore Fitness Workout Is So Fun That You Won’t Even Notice You’re Exercising!

This Amore Fitness Workout Is So Fun That You Won’t Even Notice You’re Exercising!

Burn calories in the most enjoyable way possible by doing KickBlitz® at Amore Fitness. Bored of your usual fitness routine? Trust us, we feel you. Repeating the same workouts week in and week out isn’t all that motivating. Plus, your body will eventually ...