Loading posts...
New to Exercise? Try Kayla Itsines’ Beginner Dumbbell Workout

New to Exercise? Try Kayla Itsines’ Beginner Dumbbell Workout

From the webpages of  This easy-to-follow workout is all about building a baseline for fitness and strength, so you can feel comfortable taking it to the next level (when you're ready). (Also read: Kayla Itsines Tells Us About Her Diet, Workout Routine &...
8 Benefits of Pilates That Will Make You Want to Sign Up For Class

8 Benefits of Pilates That Will Make You Want to Sign Up For Class

From the webpages of  If you still haven't tried pilates for some reason, these eight benefits will convince you to. It's great for your abs Pilates benefits your core (or, in Pilates speak, your "powerhouse") unlike any other workout. In fact, after comp...
The Best-Selling Compression Leggings Everyone’s Crazy About Right Now

The Best-Selling Compression Leggings Everyone’s Crazy About Right Now

From the webpages of  You might just get your dream pair of flattering, durable and versatile leggings for just $47. Leggings make getting ready in the morning a breeze, since they look good paired with just about anything—from oversized sweaters to flan...