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10 Best Fitness Products from Don Don Donki’s New Store in 100AM Mall

10 Best Fitness Products from Don Don Donki’s New Store in 100AM Mall

Don Don Donki is more than sweet potatoes and Japanese goodies, it also has a section dedicated exclusively to fitness. We tried and tested some fitness products at Don Don Donki's latest 100AM Mall outlet to find out how legit they are. You already kn...
Join These Free Running Clubs in Singapore to Make Running Much More Enjoyable

Join These Free Running Clubs in Singapore to Make Running Much More Enjoyable

These free running clubs in Singapore will allow you to push yourself to go farther and faster. If you’re looking for ways to motivate yourself to work out, a great way to get started is through running. Of course, we get that running is no walk in the pa...
These 13 Travelling Yogis On Instagram Will Inspire You To Do Yoga Anywhere And Everywhere

These 13 Travelling Yogis On Instagram Will Inspire You To Do Yoga Anywhere And Everywhere

Instead of taking the usual touristy photos on your travels, switch things up with some cool yoga poses.  Going somewhere for a holiday? Take on the challenge of doing yoga poses spontaneously in front of iconic landmarks or scenic sights to create super Inst...
Kayla Itsines Tells Us About Her Diet, Workout Routine & Fitness Influencer Goals

Kayla Itsines Tells Us About Her Diet, Workout Routine & Fitness Influencer Goals

Find out exactly what global fitness influencer Kayla Itsines eats for breakfast, the weekly workouts she does, and her plans for the future.   Two pieces of toast, coffee or chamomile tea. The occasional scrambled eggs. That has been Kayla Its...
Shape Fit Girl 2018 Finalist Tiffany Soithongsuk – 8 Fun Facts About The Wellness Advisor

Shape Fit Girl 2018 Finalist Tiffany Soithongsuk – 8 Fun Facts About The Wellness Advisor

From breaking her leg as a teen, to breaking boundaries later in life, Tiffany aims to always be the best possible version of herself. A former elite gymnast headed for the Olympics, Tiffany Soi (for short) now proudly calls herself a climbing athlete, as...
Shape Fit Girl 2018 Finalist Sara May García Pérez – 8 Fun Facts About The Fitness Instructor

Shape Fit Girl 2018 Finalist Sara May García Pérez – 8 Fun Facts About The Fitness Instructor

Once conscious of her muscular physique, Sara learnt to embrace her differences and see them as strengths instead. Sara May García Pérez lives by her fitness mantra – 70 per cent nutrition, 30 per cent exercise. Holding a professional sports degree, the 4...
Shape Fit Girl 2018 Finalist Roxanne Gan – 8 Fun Facts About The Yoga Instructor

Shape Fit Girl 2018 Finalist Roxanne Gan – 8 Fun Facts About The Yoga Instructor

Learning to work out smarter helped Roxanne become healthier and regain confidence. On top of teaching yoga at a gym six times a week, Roxanne Gan mixes crossfit into her regular workout routine, and is armed with a goal to do three unbroken strict pull-u...
Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

This 33-year-old Shape Fit Girl 2018 finalist broke the stereotype of weightlifting among women. Despite having participated in a variety of sports like Taekwondo and track and field, it wasn’t till 2015 when Sri Ranjini Mei Hua started being actively inv...