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Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

According to an expert, here’s how your workout-obsessed lifestyle might affect your fertility. We know that overdoing anything usually results in complications, so it should be no surprise that working out a lot can not only damage our muscle fibres, but...
Stage Four Endometriosis Does Not Stop Namira Marsudi From Exercising Regularly

Stage Four Endometriosis Does Not Stop Namira Marsudi From Exercising Regularly

Exercise helps Namira Marsudi, who suffers from endometriosis, cope emotionally and physically. When she was 18 years old, Ms Namira Marsudi started experiencing severe menstrual cramps but assumed the intense pain was just part and parcel of the monthly cy...