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8 Wellness Trends in 2020 to Get You Excited About Being Healthy

8 Wellness Trends in 2020 to Get You Excited About Being Healthy

The wellness scene will only get bigger in 2020, as we gravitate towards anything that promises better mental, emotional and physical health. Here are the top trends to look out for. Health is wealth - we've known that for ages. So it's a good thing that ...
Wellness Retreats in Southeast Asia to Revive Your Stressed Out Soul

Wellness Retreats in Southeast Asia to Revive Your Stressed Out Soul

In need of a holiday ASAP? Consider taking a de-stressing, rejuvenating wellness retreat at one of these fab spots in Southeast Asia. The World Health Organisation (WHO) has recently declared being ‘burnt out’ as a real and physically ailing condition, sa...