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Forest Bathing is The Legit Wellness Activity You Need to Do ASAP

Forest Bathing is The Legit Wellness Activity You Need to Do ASAP

Fancy spending a couple of hours basking in the full glory of nature? That's forest bathing in a nutshell. And there are real health benefits to it. If you regularly spend time in the park, reservoir or a garden setting, you would be familiar with the c...
Here Is Why Group Workouts Are Better For Your Health

Here Is Why Group Workouts Are Better For Your Health

Do you work out in a group or prefer to exercise alone? Depending on what you personally prefer, you might veer towards group classes at the gym or meet a bunch of friends after work to get a run in. Or you may prefer to ride solo and do a home-based workou...
This 1B4 Drink Is Made to Cure Hangovers & Help You Function Properly

This 1B4 Drink Is Made to Cure Hangovers & Help You Function Properly

Friends Joe Lin and Damien Loh developed a drink that is supposed to help the body recover from the effects of drinking alcohol. When they were working in Japan, Singaporeans Joe Lin and Damien Loh noticed that Japanese who went out for drinks took an ant...
Here’s Exactly How Meditation Will Help You Get Slimmer, Calmer & More Positive

Here’s Exactly How Meditation Will Help You Get Slimmer, Calmer & More Positive

Essentially, meditation requires you to do only one thing: focus on your breath. And you can do it in small doses. I know what you’re thinking: this is some impractical hippie, new-age nonsense about centering yourself and finding inner peace. I assure yo...
Man’s Penis Got Stuck In A Gym Weight Plate; Rescue Effort Took 3 Hours

Man’s Penis Got Stuck In A Gym Weight Plate; Rescue Effort Took 3 Hours

Lesson learnt: Don't fool around with gym equipment. A man in the German city of Worms had his penis stuck in the hole of a 2.5kg gym weight plate on Friday (Sept 15), forcing firefighters to use power tools to free it. The city's fire brigade posted a...
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