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How To Trick Your Brain Into Eating Less, According To Science

How To Trick Your Brain Into Eating Less, According To Science

Control your food portions by using this simple trick. The first few days of your diet always go as planned. You're motivated and driven until you eat something you're not supposed to, and it all goes downhill from there. But what if we told you that you ca...
Here’s Why a Low-Carb Diet May Actually Be a Really Bad Idea

Here’s Why a Low-Carb Diet May Actually Be a Really Bad Idea

Low-carb and high protein diets aren't always healthy. Interest in weight-loss diets as a way to combat obesity is growing. And with obesity a growing health problem in Singapore, it would help to know if such diets can be used to combat this rising trend...
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