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Jen Macapagal’s 17kg Weight Loss Inspires Foreign Domestic Workers to Pick Up Sport

Jen Macapagal’s 17kg Weight Loss Inspires Foreign Domestic Workers to Pick Up Sport

After experiencing the rich benefits of sports, she's paying it forward with non-profit group, Race2share. When Jen Macapagal first moved to Singapore to work, she was fresh out of school and eager to start a new life. However, the stress from adjusting t...
Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

There’s so much more to health (and life) than your body weight. Instagram fitness superstar Kelsey Wells tells us how tossing the scale put her on an entirely different path. Kelsey Wells is tearing up. It’s the end of her PWR Bootcamp session at Fitness F...