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Make Sure Your Skincare Contains These 4 Vitamins if You Want Healthy, Radiant Skin

Make Sure Your Skincare Contains These 4 Vitamins if You Want Healthy, Radiant Skin

Keep your skin well nourished with these vitamins. It is always important to ensure your skin gets enough vitamins to keep it looking healthy and youthful for a longer period of time. The next time you pick up a new skincare product, make sure it has one ...
Taking Supplements Like Vitamins & Glucosamine? Beware Of These Negative Side Effects

Taking Supplements Like Vitamins & Glucosamine? Beware Of These Negative Side Effects

Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution. Most healthy people do not need supplements, although many turn to them as a quick fix for poor eating habits. This is not necessarily a bad thing, say th...