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What Your Tongue Can Tell You About Your Health, According to TCM

What Your Tongue Can Tell You About Your Health, According to TCM

Your tongue is a good indicator of your overall wellbeing. Did you know one way to assess your health is to look in the mirror and say “Ahh”? In TCM, the tongue is believed to be connected with many organs through the meridians, which are the body’s en...
How to Treat Headaches, According to Traditional Chinese Medicine (TCM) Experts

How to Treat Headaches, According to Traditional Chinese Medicine (TCM) Experts

These TCM herbs help to relieve headaches. Headaches are unfortunately pretty common. You’ve probably experienced one – or many – at some point in your life. While popping some paracetamol often remedies the situation, it’s also important to understand wh...