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Can Taking Supplements Really Improve Memory And Prevent Dementia?

Can Taking Supplements Really Improve Memory And Prevent Dementia?

Many people are turning to supplements to improve memory. It's natural to want to avoid memory loss with age, and the many supplements being touted out there are tempting. Today, one can easily find supplements that may include gingko biloba, vitamin E...
Taking Supplements Like Vitamins & Glucosamine? Beware Of These Negative Side Effects

Taking Supplements Like Vitamins & Glucosamine? Beware Of These Negative Side Effects

Off-the-shelf health supplements can plug nutritional holes for some, but experts advise caution. Most healthy people do not need supplements, although many turn to them as a quick fix for poor eating habits. This is not necessarily a bad thing, say th...