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Nutritionist-Approved Foods to Satisfy Your Sweet Tooth

Nutritionist-Approved Foods to Satisfy Your Sweet Tooth

In need of a sweet treat without worrying about overloading on sugar and calories? Try these nutritionist-approved foods. Sugar is often seen as the devil and the cause of weight gain. Rest assured, it is not the sole cause of a bigger belly. Everything s...
Warning: Artificial Sweeteners Can Still Lead To Diabetes and Obesity

Warning: Artificial Sweeteners Can Still Lead To Diabetes and Obesity

Think you are drinking yourself skinny with a bottle of zero-calorie diet soda? Think again. An increased awareness in the past year on the dangerous consequences of a high-sugar diet has caused many people to opt for sugar-free alternatives. This might ...
Here’s A Surprising Reason Why Your Teeth Are Yellow (And What To Do About It)

Here’s A Surprising Reason Why Your Teeth Are Yellow (And What To Do About It)

Lounging around has something to do with it. Tooth enamel is a hard coating that protects our teeth from sensitivity and pain. Tooth enamel, however, does not get along with acid, causing a common dental problem called tooth erosion. New research from the...