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How to Do A Sugar Detox Safely, According to A Dietitian

How to Do A Sugar Detox Safely, According to A Dietitian

Trying to reduce your sugar intake by doing a sugar detox? Here’s dietitian advice on how to go about it without jeopardising your health. We all know that eating too much sugar is bad for our health, but it’s hard to resist those sweet temptations. Exper...
Nutritionist-Approved Foods to Satisfy Your Sweet Tooth

Nutritionist-Approved Foods to Satisfy Your Sweet Tooth

In need of a sweet treat without worrying about overloading on sugar and calories? Try these nutritionist-approved foods. Sugar is often seen as the devil and the cause of weight gain. Rest assured, it is not the sole cause of a bigger belly. Everything s...
Warning: Artificial Sweeteners Can Still Lead To Diabetes and Obesity

Warning: Artificial Sweeteners Can Still Lead To Diabetes and Obesity

Think you are drinking yourself skinny with a bottle of zero-calorie diet soda? Think again. An increased awareness in the past year on the dangerous consequences of a high-sugar diet has caused many people to opt for sugar-free alternatives. This might ...
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