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Best Yoga Poses to Feel Calm on Angry and Irritable Days

Best Yoga Poses to Feel Calm on Angry and Irritable Days

When your day gets overwhelming, make time for these yoga poses to calm yourself down. It is easy to let small things get to you throughout your day. Instead of getting upset and spoiling your entire day, try doing these yoga poses to relax and find menta...
I Meditated Every Day For Two Weeks And This Is What Happened

I Meditated Every Day For Two Weeks And This Is What Happened

Quieting my monkey mind was the main thing I hoped meditation could help with. On a scale of one to 10, I’d say my stress level on a typical day is between three and four. My job as a communications advisor at a not-for-profit organisation isn’t that stre...
Best Staycation Spots With Amazing Spas To Pamper Yourself

Best Staycation Spots With Amazing Spas To Pamper Yourself

Welcome the new year by treating yourself to a spacation (staycations with spa, get it?) with your loved ones. For A Romantic Escape: The Capitol Kempinski Hotel Singapore  If you ask us, there’s something inexplicably alluring about old-world charm. Cas...
4 Easy Ways to Practice Mindfulness to Reduce Stress in Your Life

4 Easy Ways to Practice Mindfulness to Reduce Stress in Your Life

Practising mindfulness can help you be happier, more focused and help to reduce stress. And meditation isn’t the only way. You’ve probably heard of mindfulness. It’s become the buzzword that’s bandied around as the solution to just about anything whether ...
7 Tips to Stop Being a Workaholic and Live Life Meaningfully, According to Kikki.k’s Founder

7 Tips to Stop Being a Workaholic and Live Life Meaningfully, According to Kikki.k’s Founder

Kikki.k’s founder Kristina Karlsson is a living embodiment of her inspirational products. If you are a fan of Kikki.k’s adorable homeware and stationery, you should know that they are inspired by founder Kristina Karlsson’s beliefs and way of life. Last w...
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