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Warning: A High-Sodium Diet Might Be Causing Your Migraines

Warning: A High-Sodium Diet Might Be Causing Your Migraines

Got painful migraines? Your salty diet might have something to do with it. Migraines affect adults all over the world with a wide variety of complex symptoms such as nausea, vomiting and a throbbing pain in the head. Because of its ambiguous nature, most ...
This Tanjong Pagar Coffee Shop Stall Sells Soto Ayam With Less Salt

This Tanjong Pagar Coffee Shop Stall Sells Soto Ayam With Less Salt

She also welcomes requests from customers who want even less salt and gravy. About 15 years ago, Madam Salama Salim decided to make healthier versions of the food - such as soto ayam and nasi padang - sold at her coffee-shop stall in Tanjong Pagar. It ...
Sodium is Preventing You From Losing Weight

Sodium is Preventing You From Losing Weight

High amounts of sodium lurk in even the healthiest hawker meals! Our bodies need sodium. Simply put, we can’t function without it. It’s crucial in regulating the water balance in our bodies so we won’t dehydrate. That said, the intake of sodium for the ave...