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5 Reasons Why You Still Feel Crazy Tired After Sleeping For 7-8 Hours a Night

5 Reasons Why You Still Feel Crazy Tired After Sleeping For 7-8 Hours a Night

If you always wake up tired, it’s time to look at the quality of your sleep. You go to bed diligently at 11pm, setting your alarm for 7am the next morning. That's a solid eight hours of sleep, yet you still wake feeling as though you haven't slept in year...