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Sports Massages in Singapore: Where to Go, What to Expect

Sports Massages in Singapore: Where to Go, What to Expect

A sports massage may not be a blissful experience, but it’s an effective treatment that will heal old injuries and prevent new ones. Here's a quick guide to various sports massages in Singapore, and what to expect. Sports massages get a bad rap and we can...
Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

There’s so much more to health (and life) than your body weight. Instagram fitness superstar Kelsey Wells tells us how tossing the scale put her on an entirely different path. Kelsey Wells is tearing up. It’s the end of her PWR Bootcamp session at Fitness F...
Singapore’s Best Bookstore Cafes That are Perfect for Me Time

Singapore’s Best Bookstore Cafes That are Perfect for Me Time

Take a break from your devices, pick up a book and sip on a hot cuppa at these cosy cafes. There’s nothing like getting lost in the world of a good fiction novel or learning a life lesson or two from Michelle Obama. But to take that experience up a notch, hea...
The Upcoming AIA Glow Festival Will Relax & Rejuvenate You Better Than A Holiday

The Upcoming AIA Glow Festival Will Relax & Rejuvenate You Better Than A Holiday

Stressed-out OLs, it's high time to check yourself into this wellness resort - we mean, festival. Good vibes only~ Best part? It's cheaper than going for a holiday. Work. Eat. Sleep. Repeat. If your life sounds like that, you’re in big need of respite. ...