Loading posts...
Are You The Firstborn In Your Family? Research Shows You Have One Major Advantage

Are You The Firstborn In Your Family? Research Shows You Have One Major Advantage

Your siblings might not agree with you on this one, but it's backed up by a legit study. Unless you’re an only child, you must have wondered if you’re smarter than your siblings at least once before. After all, it’s an age-old debate, and no matter where ...
Stop Phubbing – A Singapore Survey Finds That It’s Hurting Relationships More Than You Think

Stop Phubbing – A Singapore Survey Finds That It’s Hurting Relationships More Than You Think

Looking at your phone while you're out with someone? A survey by Singapore Polytechnic students finds phubbing to be quite damaging to relationships. Phub, what? In case you haven't heard, phubbing is the act of snubbing someone in favour of your mobil...
Lower Your Risk of Diabetes with Antioxidant Rich Foods

Lower Your Risk of Diabetes with Antioxidant Rich Foods

Consuming foods such as fruits, vegetables and tea can lead to a lower risk of type 2 diabetes. According to a recent study published in Diabetologia, the journal of the European Association for the Study of Diabetes (EASD), a diet high in antioxidant-ric...
Walking Just 18 Minutes Every Day Lowers Your Risk Of Dying By 20%

Walking Just 18 Minutes Every Day Lowers Your Risk Of Dying By 20%

Walking another 33 minutes more lowers your risk of death by another 15%. All that talk about walking being the best form of exercise? It’s true. A large-scale study by the American Cancer Society found that just two hours of walking every week lowers...
One Minute Of Running Every Day Improves Your Bone Health By 4%

One Minute Of Running Every Day Improves Your Bone Health By 4%

A new study shows that doing just 60 seconds of high-impact, weight-bearing activity a day will give you stronger bones. You have a minute or so to spare. Would you a) go for a run or b) scroll through your social media feed? Obviously b) seems like th...
Eating A Serving Of Meat A Day Increases Risk Of Diabetes, New Research Says

Eating A Serving Of Meat A Day Increases Risk Of Diabetes, New Research Says

Findings of large study of Singapore Chinese similar to those of research done in the West. Eating about one serving of meat daily puts ethnic Chinese adults at increased risk of diabetes, a study here has found, echoing research that has mainly been cond...
Alternative Medicine is More Harmful Than Helpful, Research Says

Alternative Medicine is More Harmful Than Helpful, Research Says

Two studies show that the use of alternative medicine delays early treatment of diseases. When a mysterious illness strikes, people may become more open to using complementary and alternative medicine (CAM) to get well. This is also the case when the i...
x