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7 Best Salons To Get Blowouts That Will Turn A Bad Hair Day Around

7 Best Salons To Get Blowouts That Will Turn A Bad Hair Day Around

These trusted salons will give you a blowout to fix a bad hair day or to prep you for an upcoming event. Trust us, you will look and feel so good. Whether you’re having a bad day or  just need some help transforming your ‘do to a party-worthy one, blowout...
5 Yoga Breathing Exercises That Will Relieve Stress and Clear Your Mind

5 Yoga Breathing Exercises That Will Relieve Stress and Clear Your Mind

Learn a breathing exercise to refresh your mental state. (Also read: This Breathing Exercise Could Help You Live Longer) When you're panicking, scared or stressed, the best way to calm down is to breathe deeply and slowly. Taking long and deep breaths ...
4 Easy Ways to Practice Mindfulness to Reduce Stress in Your Life

4 Easy Ways to Practice Mindfulness to Reduce Stress in Your Life

Practising mindfulness can help you be happier, more focused and help to reduce stress. And meditation isn’t the only way. You’ve probably heard of mindfulness. It’s become the buzzword that’s bandied around as the solution to just about anything whether ...
Doing This One Thing Daily Will Reduce Stress And Make You a Nicer Person

Doing This One Thing Daily Will Reduce Stress And Make You a Nicer Person

Learn how meditation can help you live a (relatively) stress-free life. Stress is no joke. It can lead to a myriad of illnesses, including depression, heart diseases and other issues. Which is why, you probably should leave the job if it’s doing more h...