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The Sanctuary by Pure Yoga at Hong Kong’s Airport Lounge is the Perfect Place to Relax Before a Flight

The Sanctuary by Pure Yoga at Hong Kong’s Airport Lounge is the Perfect Place to Relax Before a Flight

For your pre-boarding ritual, get stretching and find your calm at this yoga and meditation space in the Cathay Pacific The Pier Business Class lounge. Everyone loves a holiday, but airports? Not so much. Air travel can often be a stressful affair with st...
5 Big Benefits of Private Yoga Classes – And Why You Should Consider Them

5 Big Benefits of Private Yoga Classes – And Why You Should Consider Them

If you're new to yoga or looking to deepen your practice, there's no better option than taking private yoga classes. As yoga becomes increasingly popular - it ranks number seven on the American College of Sports Medicine's worldwide survey of fitness tren...
This Pure Yoga Workout Will Help You Get Rid Of Water Retention & Bloating

This Pure Yoga Workout Will Help You Get Rid Of Water Retention & Bloating

Look and feel slimmer after just one hour of this Detox Flow class at Pure Yoga. What if the extra weight you’re carrying around is not all due to fat, but also *gulp* water retention? You may think that water retention happens only to sodium lovers an...
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