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Your Belly Bulge Might Be Diastasis Recti, The Abdominal Separation From Pregnancy

Your Belly Bulge Might Be Diastasis Recti, The Abdominal Separation From Pregnancy

There is a scientific reason for the tummy that hangs around months after childbirth - no matter how much you diet and exercise. Got a mummy tummy? Suffering from postnatal incontinence or back pain? Before resigning yourself to fate, check if you have di...
Do These Pregnancy Exercises to Ease Back Pain & Improve Your Posture

Do These Pregnancy Exercises to Ease Back Pain & Improve Your Posture

Pregnant with back aches, slouchy posture and swollen limbs? Do these prenatal exercises to ease the pain, stand tall and get strong for motherhood. When you’re expecting, it’s not just the hormones that are raging. Due to your growing tummy and breasts...
Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

According to an expert, here’s how your workout-obsessed lifestyle might affect your fertility. We know that overdoing anything usually results in complications, so it should be no surprise that working out a lot can not only damage our muscle fibres, but...
Your Personality Could Affect The Sex Of Your Baby, According to Science

Your Personality Could Affect The Sex Of Your Baby, According to Science

Whether you get a boy or a girl is determined by how dominant or passive your personality is. Here's why. There are many old wives’ tales surrounding how we can predict the gender of our baby. For example, we’ll supposedly crave salty foods if we’re havin...
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