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Model Iska Lawrence Talks About Her Struggles With Working Out During Pregnancy

Model Iska Lawrence Talks About Her Struggles With Working Out During Pregnancy

From the webpages of  The model says her priorities—both mental and physical—are different now that she's expecting. (Also read: Where to Go For Prenatal Yoga, Barre & Pilates Classes in Singapore) Last month, body-positive activist, Iskra Lawrence ...
Your Belly Bulge Might Be Diastasis Recti, The Abdominal Separation From Pregnancy

Your Belly Bulge Might Be Diastasis Recti, The Abdominal Separation From Pregnancy

There is a scientific reason for the tummy that hangs around months after childbirth - no matter how much you diet and exercise. Got a mummy tummy? Suffering from postnatal incontinence or back pain? Before resigning yourself to fate, check if you have di...
Do These Pregnancy Exercises to Ease Back Pain & Improve Your Posture

Do These Pregnancy Exercises to Ease Back Pain & Improve Your Posture

Pregnant with back aches, slouchy posture and swollen limbs? Do these prenatal exercises to ease the pain, stand tall and get strong for motherhood. When you’re expecting, it’s not just the hormones that are raging. Due to your growing tummy and breasts...
Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

Here’s How Working Out Too Much Might Affect Your Chances of Getting Pregnant

According to an expert, here’s how your workout-obsessed lifestyle might affect your fertility. We know that overdoing anything usually results in complications, so it should be no surprise that working out a lot can not only damage our muscle fibres, but...