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Afraid of Acupuncture Needles? Try this Alternative TCM Technique to Relieve Pain

Afraid of Acupuncture Needles? Try this Alternative TCM Technique to Relieve Pain

Gua sha treatment is a non-invasive TCM technique used to treat muscle pain and other chronic diseases. Riddled with nagging pain in your body but afraid of acupuncture needles?  Relief may just come in the form of gua sha, a natural therapy based on the ...
This Cryotherapy Treatment Lets You Burn Hundreds Of Calories By Standing In A Freezing Machine For Two Minutes

This Cryotherapy Treatment Lets You Burn Hundreds Of Calories By Standing In A Freezing Machine For Two Minutes

This form of cryotherapy involves standing in a -150 deg C chamber to spike your metabolism and reduce muscle pain. Anything (be it food, activity or treatment) that’s represented by more than three syllables intimidates me. I mean, there’s a reason why t...
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