Music Archives | Shape Singapore

Fitness

The Best Pump-Up Songs For Tough Workouts

Estelle Low
23 Feb 2020
16020 views

From the webpages of Whether you're gearing up for a long run or getting amped to lift your heaviest yet, these are the best pump-up songs for cranking your energy all the way up. (Also read: I Hated Running With Music Until I Tried These JBL Reflect Fi...

Fitness

Hate Working Out? Doing This One Thing Will Make It More Tolerable

Zarelda Goh
14 Mar 2018
2403 views

If you dread going to the gym, you'll want to read this. Listening to music while we're working out isn’t anything revolutionary. After all, music gets us “in the zone” and helps us keep pace, among other uplifting things. But if you think that it does...

Fitness

33 Best Running Songs For Your Long Runs

Jillian See
8 Nov 2017
21928 views

The most effective songs for your long recovery runs - backed up by science. Every runner knows that when their favourite song comes along, there’s a newfound burst of energy to run. And there’s research to prove it. A study by Brunei University’s Scho...