21 Random (But Totally Legit) Things That Go Through Our Mind During A Run
And that's how we at Shape psych ourselves to run.
Tagged as: motivation
Here’s How to Start Exercising Again After Taking A Break
Get over your motivation slump!
5 Tips to Help You Stick to Your Fitness Resolutions for 2017
Sport psychologists weigh in!
Meet the 5 Finalists of the Shape Fit Girl Competition!
They're all super inspiring!
Why Singaporean Runner Jeri Chua Does Ultramarathons
She takes part in six to eight of them yearly!
What Pro Tennis Players Angelique Kerber and Garbine Muguruza Really Want to Do in Singapore
Find out how they keep fit and enjoy life in this city!
3 Cool Things a Fitness Tracker Can Do For You (Besides Monitoring Your Steps & Sleep)
Think of it as the exercise and chill-out buddy you never had!
These Netflix Shows Will Inspire You to Work Out!
Watch TV, exercise later!
20 Bright Workout Clothes That Will Motivate You to Exercise
And boost your mood!
Don’t Let These Excuses Stop You From Going to The Gym!
It's time to get over your fear of the gym.
