Use this age-old trick to get moving towards your goals.
Whether it’s to lose weight or train for a marathon, staying motivated to see your fitness goals through is tough.
Thankfully, there’s an age-old trick that can help, which uses rewards and punis...
Registration for Shape Run 2017 is still open. Don't miss it!
Whether you are new to running or have been racing consistently, there's much incentive to sign up for Shape Run 2017, happening on August 13 at Kallang Practice Track.
The bonus T-shirt