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“Personal Training at Pure Fitness Motivates Me to Work Out Every Day.”

“Personal Training at Pure Fitness Motivates Me to Work Out Every Day.”

Jamie Goh used to struggle with the lack of motivation to exercise. Today, the 40-year-old marketing services manager is a self-professed gym rat who starts her weekdays with a 6am workout – thanks to personal training at Pure Fitness. Here, she shares her sto...
She Has a Hectic Job But Works Out Six Times A Week And Teaches Yoga Every Weekend

She Has a Hectic Job But Works Out Six Times A Week And Teaches Yoga Every Weekend

Meet Shree Ann Mathavan, the multi-tasking yoga practitioner. Long before it became hip and trendy to practise yoga, Shree Ann Mathavan had already jumped on the bandwagon. She signed up for her first yoga class over 10 years ago while she was still an un...
She Keeps Fit By Exercising For At Least 45 Minutes Every Single Day

She Keeps Fit By Exercising For At Least 45 Minutes Every Single Day

Meet Natalie Dau, the founder of a fitness website. The 45-year-old runs, does CrossFit and hits the gym. She used to hold senior global marketing roles in major companies like Deloitte, Gartner and Avanade and came to Singapore for work in 2004. In 20...