Loading posts...
The “Best Time” to Burn Calories During The Day, According to Research

The “Best Time” to Burn Calories During The Day, According to Research

From the webpages of  FYI: You burn the most calories at this time of the day, so you might want to rejig your workout plan. Your body’s internal clock, or circadian rhythm, dictates a lot of your day. It tells you when you’re hungry ...
7 Scientific Ways to Boost Your Metabolism Without Exercising More

7 Scientific Ways to Boost Your Metabolism Without Exercising More

From the webpages of  Having a high-functioning metabolism means that you burn more calories at rest. Here, research-based ways to give your metabolism a lift. When your metabolism is running like a well-oiled machine, your body is working for yo...
This Cryotherapy Treatment Lets You Burn Hundreds Of Calories By Standing In A Freezing Machine For Two Minutes

This Cryotherapy Treatment Lets You Burn Hundreds Of Calories By Standing In A Freezing Machine For Two Minutes

This form of cryotherapy involves standing in a -150 deg C chamber to spike your metabolism and reduce muscle pain. Anything (be it food, activity or treatment) that’s represented by more than three syllables intimidates me. I mean, there’s a reason why t...
This New Coffee Promises to Boost Your Metabolism and Brain Power

This New Coffee Promises to Boost Your Metabolism and Brain Power

Bulletproof coffee is a high-performance drink containing butter and MCT oil. Here’s what you need to know about it. Bulletproof coffee, which has high-profile fans in Hollywood, Silicon Valley and in the sporting world, is one of the latest beverage tren...
x