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How I Taught Myself Mindful Masturbation – and Why You Should Too

How I Taught Myself Mindful Masturbation – and Why You Should Too

From the webpages of  It's not as woo-woo as it sounds, promise. Masturbation is my jam. It has been ever since I was a curious kid with a vibrating hairbrush who used to get off and then bury it at the back of my closet because I thought I was going to ...
6 New Age Healing Therapies to Try Besides Meditation

6 New Age Healing Therapies to Try Besides Meditation

Tried meditation already? These other healing therapies will help you find calm in ways you would not imagine. You’ve tried meditation, pledged a week of your life to hot yoga and even scheduled regular massage appointments – and yet the chase to lock...
Forest Bathing is The Legit Wellness Activity You Need to Do ASAP

Forest Bathing is The Legit Wellness Activity You Need to Do ASAP

Fancy spending a couple of hours basking in the full glory of nature? That's forest bathing in a nutshell. And there are real health benefits to it. If you regularly spend time in the park, reservoir or a garden setting, you would be familiar with the c...
Top 10 Instagram Accounts to Follow That Will Make You Feel Positive Instead Of FOMO

Top 10 Instagram Accounts to Follow That Will Make You Feel Positive Instead Of FOMO

Life’s too short for negativity. Give your day a boost of positivity by following these top inspirational Instagram profiles. Social media has garnered quite a negative reputation of late — it’s often seen as a toxic environment that encourages people to ...
Yoga Saved The Breathe Movement Founder Cheryl Tan From Suicidal Thoughts

Yoga Saved The Breathe Movement Founder Cheryl Tan From Suicidal Thoughts

Once a depressed child with suicidal thoughts, Cheryl Tan now uses yoga to promote mental health and connect with at-risk groups through her social enterprise, The Breathe Movement. Depression is something that 31-year-old Cheryl Tan knows all too well,...