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Top 10 Instagram Accounts to Follow That Will Make You Feel Positive Instead Of FOMO

Top 10 Instagram Accounts to Follow That Will Make You Feel Positive Instead Of FOMO

Life’s too short for negativity. Give your day a boost of positivity by following these top inspirational Instagram profiles. Social media has garnered quite a negative reputation of late — it’s often seen as a toxic environment that encourages people to ...
Yoga Saved The Breathe Movement Founder Cheryl Tan From Suicidal Thoughts

Yoga Saved The Breathe Movement Founder Cheryl Tan From Suicidal Thoughts

Once a depressed child with suicidal thoughts, Cheryl Tan now uses yoga to promote mental health and connect with at-risk groups through her social enterprise, The Breathe Movement. Depression is something that 31-year-old Cheryl Tan knows all too well,...
“Personal Training at Pure Fitness Motivates Me to Work Out Every Day.”

“Personal Training at Pure Fitness Motivates Me to Work Out Every Day.”

Jamie Goh used to struggle with the lack of motivation to exercise. Today, the 40-year-old marketing services manager is a self-professed gym rat who starts her weekdays with a 6am workout – thanks to personal training at Pure Fitness. Here, she shares her sto...