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How to Benefit From Your Menstrual Cycle, According to Experts

How to Benefit From Your Menstrual Cycle, According to Experts

Learn to ride the crimson tide and all other days of your menstrual cycle to your advantage. That time of the month again? That sticky, icky feeling, cramps, mood swings… the list goes on. But it’s not all bad – your menstrual cycle has its ups, too. Rese...
How to Prevent Hormonal Breakouts When Your Period is Coming

How to Prevent Hormonal Breakouts When Your Period is Coming

Period pimples are nobody's idea of fun. Does this sound familiar to you? In a month, your skin starts out being dry at the end of your period, then before you know it, you’ve got angry red bumps all over your face, on top of uncontrollable oiliness. Wel...
7 Reasons Why Your Period Flow is Suddenly Lighter Than Usual

7 Reasons Why Your Period Flow is Suddenly Lighter Than Usual

Is your period lighter than normal? Not every woman is created equal when it comes to periods. While some breeze through the time of the month with no issues whatsoever, others have to deal with crippling cramps, extreme mood swings or an extremely heavy ...