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I Tried Brazilian Jiu-Jitsu and It’s Not as Terrifying as It Looks

I Tried Brazilian Jiu-Jitsu and It’s Not as Terrifying as It Looks

My first Brazilian jiu-jitsu class was a serious confidence booster, and a fun workout too! Body slams, chokeholds and heaps of close body contact – my first thoughts about Brazilian jiu-jitsu (BJJ) from watching a showcase at a fitness studio launch were...