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5 Brazilian Jiu-Jitsu Moves Every Woman Should Know for Self-Defense

5 Brazilian Jiu-Jitsu Moves Every Woman Should Know for Self-Defense

Ladies, arm yourselves with these basic jiu-jitsu moves to fend off attackers and make your quick escape. No amount of strength training can help you escape a physical attack – one of the many things we learnt during a Brazilian jiu-jitsu class at Maverick Ma...
I Tried Brazilian Jiu-Jitsu and It’s Not as Terrifying as It Looks

I Tried Brazilian Jiu-Jitsu and It’s Not as Terrifying as It Looks

My first Brazilian jiu-jitsu class was a serious confidence booster, and a fun workout too! Body slams, chokeholds and heaps of close body contact – my first thoughts about Brazilian jiu-jitsu (BJJ) from watching a showcase at a fitness studio launch were...
Neue Fit: New Martial Arts Studio With A Unique Muay HIIT Class

Neue Fit: New Martial Arts Studio With A Unique Muay HIIT Class

Neue Fit in Kallang Wave Mall has the perfect class for anyone who wants to learn martial arts without getting kicked in the face. There are plenty of benefits for women to reap from martial arts training. Not only does it teach you self-defence technique...