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FITNESS
WEIGHT LOSS
HEALTH
FOOD
LIFESTYLE
EVENTS & PROMOS
FIT SQUAD
SUBSCRIBE
MORE
- ARCHIVES
- CONTACT US

Confusing Yoga Cues Explained – in Simple English

5 Ways to Eat What You Want During Chinese New Year Without Gaining Weight

5 Ways to Eat What You Want During Chinese New Year Without Gaining Weight

Everything You Need to Know About Stomach Flu

Food Sleep Better Night

10 Foods That Help to Promote Better Sleep

How to Have A Healthy, Stress-Free Holiday, According to Experts

[CLOSED] Win a CNP Laboratory Beauty Kit worth $104!

Confusing Yoga Cues Explained – in Simple English

5 Ways to Eat What You Want During Chinese New Year Without Gaining Weight

5 Ways to Eat What You Want During Chinese New Year Without Gaining Weight

Everything You Need to Know About Stomach Flu

Food Sleep Better Night

10 Foods That Help to Promote Better Sleep

How to Have A Healthy, Stress-Free Holiday, According to Experts

[CLOSED] Win a CNP Laboratory Beauty Kit worth $104!

Tagged as: makeup trend

Homemakeup trend

Lifestyle

These Jelly Makeup Products Are So Versatile and Easy to Use

Joycelyn Koh
20 Oct 2019
3350 views

Joycelyn Koh

20 Oct 2019

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Jan 18

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New year, new kicks 👟 Pretty pleased with how the @pumawomen Zone XT training shoes performed during an F45 Miami Nights workout.
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Just enough cushioning and lateral support, while still making me feel agile and light-footed during cardio, and sure-footed during strength exercises 💪🏽🏋🏻‍♀️
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A big plus: The shoes have a roomy toe box to accommodate those with broad feet + bunions like me! No chafing or abrasions for me. - Editor @estellelow
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#pumawomen #pumasg #steptothezone #zonext #trainingshoes #newyearnewkicks #shoetrial #fitnessmotivation #doitforyou #shapesingapore

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Jan 17

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When you’ve been waiting all week for the weekend... 🏖 Happy Friday folks!

Via @lovelivelaughrun
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#fridaymood #weekendvibes😎 #happyfriday #timetochill #loveyourselfmore

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Jan 15

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Happy Workout Wednesday!

Build maximum strength using minimal equipment through this condensed PWR at Home workout by @kelseywells 🙌🏼 All you need is dumbbells, a resistance band, a recovery band and a yoga mat.

Activation - 4min
1. GLUTE BRIDGE - 15 reps
2. INCHWORM - 10 reps

Rest for 1 minute before moving on to Circuit.

Circuit - 9min
3. GOBLET SQUAT - 15 reps
4. PUSH-UP - 10 reps
5. FACE PULL - 15 reps

Rest for 1 minute before moving on to Superset.

Superset - 6min
6. CURL AND PRESS - 10 reps
7. SPRAWL - 10 reps

Tip: Bookmark this post for easy reference!

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Jan 14

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May the rest of your week feel like this: elevated, hopeful and bright 🙆🏻‍♀️✨
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Via @lyricalight featuring dancer @_dancernicola
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#tuesdayfeels #almostmidweek #nokidding #positivethoughtsonly #splitjump #jumpshotgoals

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Jan 13

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Live for yourself. 💪💪 #beyou #doyou #loveyou #foryou
#mondaymotivation #qotd #shapesingapore

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Jan 10

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Friday mood be like 😎💥✨
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Via @shopoutfyt featuring dance queen @charlene_clyde
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#tgif #finallyfriday #yougotthisgirl #moveitmoveit #weekendvibes💕

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Jan 9

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Looking for a healthier yusheng alternative? We highly recommend this Prosperity Toss Salad from @cedelesingapore 🥗🙌🏼 It’s got smoked salmon, pulled sesame chicken, button mushroom, quinoa, gingko nut, cherry tomatoes, edamame, carrot, Japanese cucumber and mixed seeds, served with plum sesame dressing. Basically all the good stuff your mum would approve of 😁 The combination is 💯, and wouldn’t leave you feeling jelak.

#cedelesingapore #shaperecommends #yusheng #lohei #rawfishsalad #prosperitytoss #healthierchoice #cny2020 #eatwellbewell

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Jan 7

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Consistent hard work in the right direction always leads to results 💗🏋🏻‍♀️💗 After encountering health issues and seeing people around her suffer from health problems, Rosalind Choo (@ladyseals80) set out to get active and revamp her diet. She has since lost 16kg and is enjoying every bit of her newfound strength 🤟🏽 Read her story on www.shape.com.sg/weight-loss/rosalind-choo/ or tap link in bio.

#transformationtuesday #weightlossstory #getfitforlife #eattonourish #healthiseverything #loveyourselfmore #doitforyou #shapesingapore

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Jan 6

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We all have that internal BS filter - you just need to activate it 😉

#loveyourselfmore #lessnonsense #lessnoise #mondaymotivation #qotd #shapesingapore

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Jan 5

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Meeting up with a friend? Here’s a date idea: Do some partner exercises and work up a sweat before heading for brunch/dinner. 🤸🏻‍♀️🤸🏻‍♀️ Fitness advocate @jmeteo shows some nifty cardio + full-body strengthening moves here. More quality time together = win.
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Via @jmeteo
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#partnerworkout #partnerexercises #buddyup #buddyworkout #totalbodyworkout #dateidea #getfittogether #shapesingapore

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Dec 30

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We can’t wait to sashimi into 2020 with honest, comforting food like this 💕
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#countdownstartsnow #eveofnewyearseve #almost2020 #chirashidon #comfortfood #shapesingapore

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Dec 30

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Let's count our blessings 😘

#mondaymotivation #positivequotes #countyourblessings #gratitudeattitude #timetoreflect #shapesingapore

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Dec 27

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What’s with infrared saunas? Do they really help with detoxification, muscle recovery and mental clarity? Editor @estellelow had a go at the @purewellnessstudiosg infrared sauna, and had much to say 🧖‍♀️
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Read her review on shape.com.sg - link in bio or swipe for her commentary during the sauna session. 📱🔥
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#infraredsauna #infraredheat #wellnesstrend #sgwellness #purewellnessstudio #shapesingapore #honestreview

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Dec 26

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Decompress your lower body - back, hips, glutes and hamstrings especially - after all that sitting around. These lovely stretches should do the trick! Hold each pose for 60s, and remember to switch sides. Via yoga guru @roxannegan_ 🧘🏻‍♀️
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#stretchitout #decompress #yogastretches #selfcare #selflove #roxannegan #zoiyoga

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Dec 23

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#mondaymotivation #lovemyselfmore #motivationalquoteoftheday #mondaymantra #mantraoftheday #positivitywins #positivevibesonly #goforit #youdecide #lovemybody

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Dec 22

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Comfort food on a rainy day. ❤️ Love how this kway chap offers purely lean meat and a herbalicious ba zhen (八珍) soup. Who else loves kway chap? 😋
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#kwaychap #hawkerfood #comfortfood #rainydayfood #herbalsoup #shapesingapore

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