Whether you're craving for cakes, cookies or burgers, these low-carb keto-friendly food will satisfy your taste buds without sending you into guilt zone.
The ketogenic diet (or keto diet) is still trending. If you're one of those who swear by it, you'll know ...
Here are some low-carb soup recipes so you can warm yourself up without worrying about ODing on calories.
We aren't advocates of a low-carb diet, especially when there are certain risks for women. But we all know how soups - especially the addictively tas...
This versatile vegetable deserves all the praise.
Amidst the captivating colours of other well-celebrated superfoods, this colourless vegetable often gets overlooked. Do you intentionally put aside these white florets because you don’t like its taste? Well,...
Do you eat carbohydrates?
Weight-loss diets such as ketosis and Atkins have popularised lowering your carbohydrate intake. Find out how such diets could possibly endanger your health.
At the University of North Carolina, Research Assistant Professor, Tani...
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