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Liv Lo’s Fitsphere Full Body Workout Will Push Your Physical Limits

Liv Lo’s Fitsphere Full Body Workout Will Push Your Physical Limits

Freebie alert: Model, host and yoga instructor Liv Lo gives us a gruelling sample of her Fitsphere programme. Be prepared to sweat buckets! There are yoga sessions, and there are yoga sessions with weights. “I didn’t just want to do traditional yoga,” Liv say...
Liv Lo: “I Hit The Lowest Of Lows Before Realising I Needed To Get Healthy.”

Liv Lo: “I Hit The Lowest Of Lows Before Realising I Needed To Get Healthy.”

Liv Lo wants you to know that she’s not here just to inspire you – she wants you to get up and do something about it. It’s Saturday morning, and Liv Lo’s Fitsphere Force workout has us panting on our yoga mats and dripping with sweat. “Do what fee...
Liv Lo (Henry Golding’s Wife) Spills On Fitsphere, Fitness And Family

Liv Lo (Henry Golding’s Wife) Spills On Fitsphere, Fitness And Family

Emcee, fitness fanatic and now an empowering entrepreneur, Liv Lo (aka Henry Golding's better half) tells us how her life has changed in just one year. After doing yoga for over a decade, Liv Lo decided she wanted more. During her quest to find a function...
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