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Barry’s Bootcamp Singapore: What to Expect From The Workout, Instructors and Facilities

Barry’s Bootcamp Singapore: What to Expect From The Workout, Instructors and Facilities

Spoiler alert: Push your limits and you might burn up to 1,000 calories per class. For HIIT lovers, the arrival of Barry’s Bootcamp Singapore is long overdue. The OG of HIIT workouts, the first Barry’s started 21 years ago in West Hollywood. Since then, i...
This 17-Minute Interval Training Workout Will Tone You Up From Head to Toe

This 17-Minute Interval Training Workout Will Tone You Up From Head to Toe

You’ll feel the burn all over during this interval training workout – but it’s worth the pain.   Now that the festive feasting is done and dusted, we get that you’ll want to burn the calories off as quickly as you consumed them. Personal trainer...