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Cheryl Lin Raises Funds Through Fitness Classes to Empower Disadvantaged Women in Cambodia

Cheryl Lin Raises Funds Through Fitness Classes to Empower Disadvantaged Women in Cambodia

Personal trainer Cheryl Lin shares on her passion and dedication to supporting two non-profit groups in Siem Reap through funds raised from fitness events. Self-love and self-care – that was what Cheryl Lin felt the fitness industry needed. After mov...
10 Ways to Celebrate International Women’s Day in Singapore

10 Ways to Celebrate International Women’s Day in Singapore

From fashion to food to events, here’s how you can honour the strong women in your life – or yourself! Real Yoga’s free classes https://www.instagram.com/p/BuUopjHBv7Y/ Take care of yourself by attending these free classes organised by Real Yoga for Inter...
Yogi And Model Stephanie Bovis’ Top 10 Tips For Staying Healthy, Beautiful And Strong

Yogi And Model Stephanie Bovis’ Top 10 Tips For Staying Healthy, Beautiful And Strong

Meet Stephanie Bovis, the energetic host, yogi and fitness model with the megawatt personality. In a time where it seems as though everyone is busy keeping up with appearances, Stephanie Bovis is refreshingly candid. There are no airs about her and what y...
She Keeps Fit By Exercising For At Least 45 Minutes Every Single Day

She Keeps Fit By Exercising For At Least 45 Minutes Every Single Day

Meet Natalie Dau, the founder of a fitness website. The 45-year-old runs, does CrossFit and hits the gym. She used to hold senior global marketing roles in major companies like Deloitte, Gartner and Avanade and came to Singapore for work in 2004. In 20...
Once Sporty & Active, Carolyn Lim’s Life Totally Changed After She Got Struck By Lightning

Once Sporty & Active, Carolyn Lim’s Life Totally Changed After She Got Struck By Lightning

It left scars inside and out for Carolyn, who overcame the struggles through pain and time. Eleven years may have passed, but realtor Carolyn Lim, 39, said she has yet to fully recover from the effects of a lightning strike in September 2006 which left he...
TRUE STORY: “I Lost Both My Husband And Young Daughter in a Plane Crash Two Years Ago.”

TRUE STORY: “I Lost Both My Husband And Young Daughter in a Plane Crash Two Years Ago.”

Ms Wee Mei-Yi opens up about her grief and picking up the pieces. Every now and then, eight-year-old Luca Choi would read his little sister her favourite bedtime stories. On other occasions, he would sit in a corner quietly looking at pictures and videos ...