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My Constant Insomnia Turned Out to Be a Symptom of a Rare Disorder Called Hypophosphatasia

My Constant Insomnia Turned Out to Be a Symptom of a Rare Disorder Called Hypophosphatasia

From the webpages of After doctors couldn't figure out why she was suffering such terrible insomnia, Heather Barrow, 41, did her own research—and she learned she was born with a rare genetic disorder that also affected her mom and teenage daughter. ...
Can’t Sleep? This Simple Solution Is All You Need For A Better Night’s Rest

Can’t Sleep? This Simple Solution Is All You Need For A Better Night’s Rest

It'll just take a few minutes and before you know it, you'll be asleep. If you can’t fall asleep without counting sheep (doesn’t work) or chugging half a bottle of wine (works too well), here’s one trick that seems worth a shot: writing a to-do list. R...