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Can’t Sleep? This Simple Solution Is All You Need For A Better Night’s Rest

Can’t Sleep? This Simple Solution Is All You Need For A Better Night’s Rest

It'll just take a few minutes and before you know it, you'll be asleep. If you can’t fall asleep without counting sheep (doesn’t work) or chugging half a bottle of wine (works too well), here’s one trick that seems worth a shot: writing a to-do list. R...