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How to Boost Your Immunity Through Nutrition, According to a Doc

How to Boost Your Immunity Through Nutrition, According to a Doc

About 70% of your immune system is located near the intestines - that means your health is largely determined by what you eat. Dr David Heber, M.D., is the chairman of the Herbalife Nutrition Institute. His main research interests are obesity treatment an...
Cedele’s Founder Swears By This Tea For Sore Throat and Cough

Cedele’s Founder Swears By This Tea For Sore Throat and Cough

She takes this powerful herbs-and-spices concoction to treat a fuzzy throat - and has not been ill for the last two years. Yeap Cheng Guat, the founder and director of homegrown bakery and cafe chain Cedele, has not had the flu in more than two years - qu...
Are You Afraid of The Dark? 5 Surprising Reasons Why It’s Good to Be Scared

Are You Afraid of The Dark? 5 Surprising Reasons Why It’s Good to Be Scared

Being scared has its benefits.  Cobwebs, flickering floating candles, and eerie Victorian-era portraits – Halloween almost always spells spooky encounters and uncontrollable screams of surprise. You might dig the adrenaline of haunted houses and horror mo...
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