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10 Great Calisthenics Exercises to Do When You’re Too Busy to Gym

10 Great Calisthenics Exercises to Do When You’re Too Busy to Gym

Be amazed by how much you can do with just your body weight. Going to the gym can sometimes feel more of a chore than a stress reliever, especially when you have to deal with the crowd and jostle for exercise machines. If you're planning to shower, you’ll...
5 Effective Full-Body Workouts You Can Do at Home in Less Than 30 Minutes

5 Effective Full-Body Workouts You Can Do at Home in Less Than 30 Minutes

Targeting every part of your body, these quick workouts are perfect for squeezing in a sweat sesh when you simply have “no time”. Missed your workout classes because of your busy schedule? After a hectic day, it can be tempting to spend the rest of your d...