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Here’s Why You Don’t Want to Overdo High-Intensity Workouts During This Covid Period

Here’s Why You Don’t Want to Overdo High-Intensity Workouts During This Covid Period

From the webpages of  There's one good reason why you might want to save the max-effort sweat sessions for after this passes. (Also read: Your Comprehensive Guide to Stay-Home Workouts) Anyone who knows me knows I’m an exercise junkie. In addition t...