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Do This 7-Minute Workout to Boost Metabolism & Burn More Fat

Do This 7-Minute Workout to Boost Metabolism & Burn More Fat

This science-backed 7-minute workout will spike your heart rate – and calorie burn – in record time. There are many effective workouts to help you slim down and tone up. But a 7-minute workout? Rarely. Most fat-burning routines take at least 20 minutes. ...