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This Catchy Song Will Teach You How to Perform Hands-Only CPR

This Catchy Song Will Teach You How to Perform Hands-Only CPR

Leave behind your fears and hesitation of performing CPR. It is perfectly normal to feel fearful and hesitant about performing cardiopulmonary resuscitation (CPR), but it doesn’t have to be as scary as it seems. With the right knowledge, anyone is capable...
Warning: Crash Diets May Deteriorate Your Heart Health

Warning: Crash Diets May Deteriorate Your Heart Health

Just how restrictive is your diet? Have you ever tried surviving on only celery and apples? This is just one of many extreme eating plans that popularise attractive benefits like instant weight loss, a decrease in blood pressure and reduced chances of diabe...
5 Diet Rules You Must Follow For a Stronger, Healthier Heart

5 Diet Rules You Must Follow For a Stronger, Healthier Heart

What to eat to prevent heart disease. Heart disease is an umbrella term for various conditions affecting the heart. While some of these conditions may be beyond your control – for example, if you have an inherited heart defect – you can lower your risk of...
The Best Ways to Keep Your Heart Strong And Healthy, According to a Doctor

The Best Ways to Keep Your Heart Strong And Healthy, According to a Doctor

Prevent heart disease with these tips. Little daily habits play an important role in keeping your heart healthy and managing heart disease. Dr Kenneth Guo, cardiologist at Mount Elizabeth Hospital, gives tips on how to look after your heart. (Also Read...