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Best Juice Bars in Singapore for a Healthy Start in the Morning

Best Juice Bars in Singapore for a Healthy Start in the Morning

Cold-pressed, ultra-fresh and packed with fruity flavours and loads of veggie nutrients – these are the best spots to get your juice fix. Cold-pressed fruit and veggie juices are an excellent way to add essential nutrients into your diet. Whether you are on a...
6 Tips for Ordering the Healthiest Bowl of Yong Tau Foo

6 Tips for Ordering the Healthiest Bowl of Yong Tau Foo

When ordering yong tau foo, make these smart choices for a figure- and budget-friendly meal. Yong tau foo is a great meal option for those on a diet – you get to customise your meal and choose from a wide variety of fresh (and yummy) ingredients. But how fatt...
7 Superfoods To Include In Your Diet Right Now For Smoother, Healthier Skin

7 Superfoods To Include In Your Diet Right Now For Smoother, Healthier Skin

The secret to healthy, glowing skin isn’t just in the beauty products that you religiously apply. More often than not, you really are what you eat. Here are the latest superfoods to chow down for a radiant complexion. Blood oranges You probably know by...
Dig into Cheap and Good DIY Protein Bowls at Hong Lim Complex Market & Food Centre

Dig into Cheap and Good DIY Protein Bowls at Hong Lim Complex Market & Food Centre

Eating healthy for cheap is possible with these yummy customisable protein bowls by Beng Who Cooks. At first glance, the protein bowls from a tiny hawker stall named Beng Who Cooks at Hong Lim Complex Market & Food Centre are not the prettiest to look...
6 Grocery Shopping Tips That Will Help You Lose Weight

6 Grocery Shopping Tips That Will Help You Lose Weight

Here's the hard truth: Your weight loss success is highly dependent on what you put in your grocery cart. Adopt these shopping strategies to avoid a diet disaster. You go to the supermarket with the attention of getting some salmon and asparagus for dinne...