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Here’s Why The Pearls in Bubble Tea Are Making You Fat

Here’s Why The Pearls in Bubble Tea Are Making You Fat

It’s tough, but perhaps it’s time to start ordering bubble tea without those yummy pearls. What is bubble tea without the stars of the show? Pearls – the lovely goodness that settles at the bottom of your favourite flavoured tea. They add dimension to a r...
Travel Host Denise Keller Reveals How Yoga Literally Saved Her Life

Travel Host Denise Keller Reveals How Yoga Literally Saved Her Life

Denise Keller shares how she feels younger and happier than ever in her mid-thirties, thanks to yoga, a healthy diet and living mindfully. You might remember Denise Keller as the MTV Asia VJ with the megawatt smile. Or the model who fronted multiple inter...
Here’s What You Need to Know Before Donating Blood in Singapore

Here’s What You Need to Know Before Donating Blood in Singapore

Thinking of donating blood? Read this first. What sets apart a person with O-positive blood from someone with AB-positive blood? And what happens if your donated blood is found to carry a disease? These are some questions people may have on blood and its ...
What Are The Odds Of Getting Infected With Parasites After Eating Raw Seafood?

What Are The Odds Of Getting Infected With Parasites After Eating Raw Seafood?

Parasites can be found in uncooked or undercooked food. Here's what you need to know. A 30-year-old man from California who ate salmon sashimi daily found a 1.6m tapeworm slithering out of his body during a painful visit to the bathroom last August (2017)...
Here’s Exactly How Meditation Will Help You Get Slimmer, Calmer & More Positive

Here’s Exactly How Meditation Will Help You Get Slimmer, Calmer & More Positive

Essentially, meditation requires you to do only one thing: focus on your breath. And you can do it in small doses. I know what you’re thinking: this is some impractical hippie, new-age nonsense about centering yourself and finding inner peace. I assure yo...
Here’s How Fast Food Is Sabotaging Your Immune System

Here’s How Fast Food Is Sabotaging Your Immune System

This is the toll fast food takes on your immune system. No matter how hard we try to eat clean, long-awaited cheat days often give us the leeway to indulge in whatever we want- and most of the time, we go ahead and tuck into delightfully crunchy, oily, fatt...