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How to Wash Your Hands Properly (Because You’re Doing It Wrong)

How to Wash Your Hands Properly (Because You’re Doing It Wrong)

From the webpages of  In light of the coronavirus, hand-washing is at an all-time-high "cool" status. But it's basically a moot point if you're not even doing it right. Here's how you should be washing your hands for maximum germ protection. (Also read: ...
Cedele’s Founder Swears By This Tea For Sore Throat and Cough

Cedele’s Founder Swears By This Tea For Sore Throat and Cough

She takes this powerful herbs-and-spices concoction to treat a fuzzy throat - and has not been ill for the last two years. Yeap Cheng Guat, the founder and director of homegrown bakery and cafe chain Cedele, has not had the flu in more than two years - qu...
20 Health Resolutions For 2020 to Seriously Consider Making

20 Health Resolutions For 2020 to Seriously Consider Making

Use the excuse of a new decade to live your life better and healthier. Heard the saying "those who fail to plan, plan to fail"? Well, that applies for every little thing you do in life, not just the big, brag-worthy goals. While setting lofty targets such...