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Handstand Variations to Further Your Balancing Practice

Handstand Variations to Further Your Balancing Practice

Do these handstand variations to gain strength and improve balance. It’s not that uncommon to see someone doing a handstand nowadays. This doesn’t mean the pose is getting any easier, though.  People usually start off with yoga classes or home practice...
Hone Your Handstand Skills with Tips from Pro Hand Balancer Marysia Do

Hone Your Handstand Skills with Tips from Pro Hand Balancer Marysia Do

Looking to get more airtime when you’re upside down? Learn from the handstand pro, Marysia Do. Marysia Do is an Instagram yogi who showcases her hand balancing skills to all her followers. Through her 14-year long handstand journey, she has found some of ...