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Why I’m Setting 20 Small Goals For 2020 (Instead of A Big One)

Why I’m Setting 20 Small Goals For 2020 (Instead of A Big One)

From the webpages of  Confession: I'm a list maker (and, okay, potentially an overachiever). (Also read: How to Make Best Use of Your Fitness Tracker to Hit Your Goals) I love making lists for everything and anything; work lists, to-do lists, packin...
Here Is Why Group Workouts Are Better For Your Health

Here Is Why Group Workouts Are Better For Your Health

Do you work out in a group or prefer to exercise alone? Depending on what you personally prefer, you might veer towards group classes at the gym or meet a bunch of friends after work to get a run in. Or you may prefer to ride solo and do a home-based workou...
6 Things Every Newbie Needs To Know About Starting a Business

6 Things Every Newbie Needs To Know About Starting a Business

There are the positives as well as the negatives. Here's what you ought to be aware of so you won't be caught off-guard. Being your own boss sounds glamourous right? And it looks good too. Just think about all the fabulous role models we have here in Sing...
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